What we talk about: ​• ​​The coronavirus lockdown ​• ​The ​relevance of the proximity of piriformis and the sciatic nerve in sciatica ​• ​It's all about diagnosis ​(and self-diagnosis) ​• ​​Why posture, movement patterns and muscle tone matter with sciatica and piriformis syndrome ​• ​T​he gluteal muscles and their relationship to sciatica/piriformis syndrome ​• ​T​he importance of nerve flow ​• Surgery and its effects on the piriformis and sciatic nerve • Treatments for piriformis syndrome • Exercises for relieving sciatica/piriformis syndrome

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