ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tennis elbow"
Episode Synopsis
In this episode: -What biking has to do with tennis elbow, or lateral epicondylitis -The fragile elbow's function, mechanics, and anatomy -The wrist's and shoulder's role in elbow pain -Exercises and stretches to appease angry tendons in the elbow -Tennis elbow surgery: necessary or not? -How to cure your lateral or medial epicondylitis and make it disappear forever (it takes work and core)
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