ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "CommitToU: Season 1, Episode 5: How Stress Effects Your Health"
Episode Synopsis
In this episode, Lynda discusses how stress effects your body, what it looks like, the longterm health effects and ways to reduce your stress.
More episodes of the podcast Commit To U
CommitToU: Season 1 Episode 7: Last 90 days
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Commit To U: Season 1, Episode 4 - Sleep
09/09/2019
Commit To U: Season 1, Episode 3 - Hydration
01/09/2019
Commit To U: Season 1, Episode 2
31/08/2019
Commit To U: Season 1, Episode 1
31/08/2019
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