ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "CommitToU: Season 1, Episode 6: Nutrition Basics"
Episode Synopsis
Lynda talks about the basics of nutrition. Breaks down what macro and micro nutrients are and how we can make lifestyl changes in what we eat to. Impact our health.
More episodes of the podcast Commit To U
CommitToU: Season 1 Episode 7: Last 90 days
30/09/2019
Commit To U: Season 1, Episode 4 - Sleep
09/09/2019
Commit To U: Season 1, Episode 3 - Hydration
01/09/2019
Commit To U: Season 1, Episode 2
31/08/2019
Commit To U: Season 1, Episode 1
31/08/2019
In God we trust