Episode Synopsis "Episode 4: Navigating 2020 from your healthiest place."

As 2020 is almost coming to an end, in today's episode I shared 4 steps everyone can do to end this year strong. From a place of balance, peace, calm and center.  Thank you for taking the time to listen and I challenge you to follow these steps in order to make a change mentally, physically and emotionally.  Follow @coffeetalkriri Host @iamsariri 

Listen "Episode 4: Navigating 2020 from your healthiest place."

More episodes of the podcast COFFEE TALK WITH RIRI

• Episode 7: Human Design with Margaret Hobson
• Episode 6: How to start a business and become an entrepreneur with Daniel Cueva
• Episod 5: Setting Healthy Boundaries
• Episode 4: Navigating 2020 from your healthiest place.
• Episode 3: Talking emotions and overcoming a breakup with Danelle.
• Episode 2: Guided Meditation with Vanessa Rezende
• Episode 1: Practical Ways to beat Anxiety with Chelsea Martin