Episode Synopsis "Episod 5: Setting Healthy Boundaries "

"A boundary is letting another person know what is OK with you and what is NOT OK with you." In today's episode I talk about Boundaries.  What are boundaries, how to set them, example of healthy vs unhealthy boundaries.  Follow @coffeetalkriri for healthy boundaries, building up self-esteem, overcoming anxiety and more. Host: @Iamsariri 

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More episodes of the podcast COFFEE TALK WITH RIRI

• Episode 7: Human Design with Margaret Hobson
• Episode 6: How to start a business and become an entrepreneur with Daniel Cueva
• Episod 5: Setting Healthy Boundaries
• Episode 4: Navigating 2020 from your healthiest place.
• Episode 3: Talking emotions and overcoming a breakup with Danelle.
• Episode 2: Guided Meditation with Vanessa Rezende
• Episode 1: Practical Ways to beat Anxiety with Chelsea Martin