Episode Synopsis "#001 - Just Over 10 Self-Care Tips"

Hello, you. It's okay not to feel okay, my friend. In this podcast, I'll be talking about a few self-help saviours that you can use on the days when I feel grouchy, anxious and low. So, if you feel uncomfortable from time to time, this is a podcast for you. Please enjoy.

Listen "#001 - Just Over 10 Self-Care Tips"

More episodes of the podcast Circumference Podcast

• #007 - Jake Allen
• #006 - Biases And Heuristics: We Are All Lazy and Flawed
• #005 - What is Depression?
• #004 - Social Needia: The Battle For Our Attention
• #003 - Meditation NOT Medication
• #002 - Habits: Make or Break
• #001 - Just Over 10 Self-Care Tips