ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#003 - Meditation NOT Medication"
Episode Synopsis
Hommmmmmmm,
This week's podcast is a short but sweet discussion about the benefits of mindfulness meditation. This is for those who are looking for a little more stability and understanding of their own minds, especially in such turbulent times. Tune in, eyes closed, back straight and listen up y'all.
This week's podcast is a short but sweet discussion about the benefits of mindfulness meditation. This is for those who are looking for a little more stability and understanding of their own minds, especially in such turbulent times. Tune in, eyes closed, back straight and listen up y'all.
More episodes of the podcast Circumference Podcast
#007 - Jake Allen
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#005 - What is Depression?
22/09/2019
#002 - Habits: Make or Break
20/08/2019
#001 - Just Over 10 Self-Care Tips
14/08/2019
In God we trust