Episode Synopsis "#4 Football, Prep for games, Recovery and Nutrition with Kevin Walker"

My first guest on my podcast with Kevin Walker. He is a former footballer playing as a Goalkeeper and also coached young teenagers. He made his way into being a self employed Personal Trainer and is now a fitness manager. Let us know what you thought of the podcast. Kevin Walker Instagram - @Kevinwalker_17 Ryan Ferrie Instagram - @teamfezfitness

Listen "#4 Football, Prep for games, Recovery and Nutrition with Kevin Walker"

More episodes of the podcast Choose Health First Podcast

• #8 How much Carbohydrates do you need for exercise?
• #7 Sports Science and Strength & Conditioning with Danny Nicoll
• #6 Using Age and BMI as a measurement
• #5 Detective Label - Looking at food labels the RIGHT WAY!
• #4 Football, Prep for games, Recovery and Nutrition with Kevin Walker
• #3 Messing up is OKAY!! Don't panic
• #2 Planning your fitness journey
• #1 Intro to the Choose Health First Podcast