Episode Synopsis "Ep.6 Birthdays Blues"

Since my 26th birthday is approaching, it had me thinking about the constant pressure that we feel when it comes to achieving certain things by a particular age. So many of us judge our success by what we have achieved by a certain age. We give ourselves deadlines and can feel so inadequate if we don’t make it. It’s part of the reason why so many people hate birthdays.

Listen "Ep.6 Birthdays Blues"

More episodes of the podcast Changing The Narrative

• Ep.11 New Year, New Narratives!
• Ep.10 Seasonal Depression
• Ep.9 THIRTEEN
• Ep.8 Generational Legacies
• Ep.7 Time is a Gift, don’t waste it.
• Ep.6 Birthdays Blues
• Ep.5 Accountability
• Ep.4 Mental Health
• Ep.3 What is Changing The Narrative?
• Ep.2 One Year in Quarantine!!
• Ep.1 Being Intentional in 2021
• Changing The Narrative (Trailer)