Episode Synopsis "Ep.4 Mental Health"

Meghan Markle probably had one of the biggest interviews of the year. In the interview she discussed her struggles with mental health. Hearing her struggles made me think of my own, and inspired me to share my experiences in this episode. And also highlight the stigmas surrounding mental health.

Listen "Ep.4 Mental Health"

More episodes of the podcast Changing The Narrative

• Ep.11 New Year, New Narratives!
• Ep.10 Seasonal Depression
• Ep.9 THIRTEEN
• Ep.8 Generational Legacies
• Ep.7 Time is a Gift, don’t waste it.
• Ep.6 Birthdays Blues
• Ep.5 Accountability
• Ep.4 Mental Health
• Ep.3 What is Changing The Narrative?
• Ep.2 One Year in Quarantine!!
• Ep.1 Being Intentional in 2021
• Changing The Narrative (Trailer)