Episode Synopsis "Simplicity of food "

Going back to basics here! How to gain control of food BY making it simple.

Listen "Simplicity of food "

More episodes of the podcast Centerville CrossFit

• Thanksgivings tips
• Intensity
• Simplicity of food
• The gyms “facelift”
• Hidden Stress
• May 2018 Athlete of the Month- Greg
• Open Recap
• Spirit of the Open/ Athlete of the Month
• Basic Nutrition
• Kirsten and the open
• The Why Behind the Workout
• CrossFit Open 2018
• First podcast/Reno