Episode Synopsis "Episode #44- What’s the outcome you want? "

Are your “rules” getting in the way of what you actually want and can you ask yourself different questions?

Listen "Episode #44- What’s the outcome you want? "

More episodes of the podcast Busy Mom Healthy Life

• Episode #59- The Real Process
• Episode #58- Owning your Choices
• Episode #57- Beyond the “Golden Rule”
• Episode #56- I’m Back!
• Episode #55- Unlearning
• Episode #54- Your Anchor
• Episode #53- The Goal is the Feeling
• Episode #52- The WIN Method
• Episode #51- Thinking New Thoughts
• Episode #50- FREE 6 Pillars of Health Workshop!
• Episode #49- Cold Water Therapy and Breathing
• Episode #48- Are you Doing Too Much?
• Episode #47- Focus
• Episode #46- Your Relationship With Healthy Living
• Episode #45- How Often To Weigh Yourself And Why?
• Episode #44- What’s the outcome you want?
• Episode #43- Can The Science Tell You You’re Exhausted?
• Episode #42- Actions and habits
• Episode #41- On New Years resolutions for dieting
• Episode #40- As we wrap up 2020!
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• Episode #38- Shhhh....Be Quiet
• Episode #37- How to get what you want
• Episode #36- make it Underwhelming
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• Episode #34- What RESET Do You Need?
• Episode #33- Standing Up For What You Are Doing Well
• Episode #32- Are you making commitments?
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• Episode #29- Learning from Mistakes
• Episode #28- Your Exercise Questions Answered
• Episode #27- What is Defining You?
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• Episode #25- Have a plan
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• Episode #23- Keep it Simple
• Episode #22 Valuing consistency over intensity
• Episode #21- Are you THRIVING during this pandemic?
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• Episode #19- Stop “Shoulding” on yourself!
• Episode #18- Taking a Compliment
• Episode #17- Your New Boundaries
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• Episode 15- Always in the Kitchen?
• Episode #14- You are Resilient
• Episode #13- Get Yourself Ready
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• Episode #11- Choose your friends wisely
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• Episode #7- Putting Yourself First
• Episode #6- How Can You Finish Strong?
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• Episode #4- Clarity for What You Want
• Episode #3- Hiding
• Episode #2- Take Imperfect Action
• Episode #1- Intro: Who I Am & Why This Podcast
• Busy Mom Healthy Life (Trailer)