Listen "Awareness of Breath- Rainer- 14 min- EN"
Episode Synopsis
Join Rainer in this 14-minute guided meditation designed to bring peace and clarity through mindful breathing. This session will help you focus on the natural rhythm of your breath, gently guiding your attention to the present moment.
More episodes of the podcast Brussels Mindfulness
Compassion Mode- Steve- 15 min- EN
05/01/2026
Being Here and Now - Steve D - 23 min - EN
21/12/2025
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