Episode Synopsis "Guided Visualisation to help you relax. Particularly good for children."

Children learn to use their imagination at an early age - remember when all we needed was a cardboard box? This short visualisation practice will help you relax up in the clouds as you take control of your cloud car.  For more mindfulness exercises and one to one support, visit www.breatheobserve.live Have a great day and thanks for listening. 

Listen "Guided Visualisation to help you relax. Particularly good for children."

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