Episode Synopsis "Understanding the Central Channel "

John Friend and Keren Assouline discuss the Central Channel, what is it? How do you open it? And what benefits you will gain from opening your Central Channel?

Listen "Understanding the Central Channel "

More episodes of the podcast Breath and Body Yoga

• Breath and Body Yoga - Reflecting on 16 years
• Why Yoga?
• Meet Desirae Pierce
• Interview with Paula Polka
• Navigating the New Normal 2021 workshop
• The Spools
• Our Roots
• Our Wings
• Radiant Heart
• Understanding the Central Channel
• Evolving Roots Workshop