Episode Synopsis "Interview with Paula Polka "

Join Desirae Pierce and Paula Polka as they discuss how the Bowspring method has reshaped their lives and enhanced their daily Yoga practice.

Listen "Interview with Paula Polka "

More episodes of the podcast Breath and Body Yoga

• Breath and Body Yoga - Reflecting on 16 years
• Why Yoga?
• Meet Desirae Pierce
• Interview with Paula Polka
• Navigating the New Normal 2021 workshop
• The Spools
• Our Roots
• Our Wings
• Radiant Heart
• Understanding the Central Channel
• Evolving Roots Workshop