Episode Synopsis "Marathon "

Feelings about the 6 month training leading up to race day!

Listen "Marathon "

More episodes of the podcast Breaking Laws Of Fitness

• Fitness is therapy!
• Start acting on your Ideas
• Perception of fitness!
• What health, fitness, and mindset actually mean!
• Morning Rant
• Marathon beginning!
• Psychological benefits of exercise.
• INDEPENDENCE DAY!
• Vitamins and minerals
• Importance of fats in your diet!
• The importance of carbohydrates in the body!
• Power of protein!
• The importance of water in the body!
• Focus on your Attention!
• Quarantine workouts!
• Marathon
• Fit body, Fit mind, Fit life
• Breaking Laws Of Fitness (Trailer)