Episode Synopsis "Fitness is therapy!"

We all go through tough times. Use your body to get through the pain.

Listen "Fitness is therapy!"

More episodes of the podcast Breaking Laws Of Fitness

• Fitness is therapy!
• Start acting on your Ideas
• Perception of fitness!
• What health, fitness, and mindset actually mean!
• Morning Rant
• Marathon beginning!
• Psychological benefits of exercise.
• INDEPENDENCE DAY!
• Vitamins and minerals
• Importance of fats in your diet!
• The importance of carbohydrates in the body!
• Power of protein!
• The importance of water in the body!
• Focus on your Attention!
• Quarantine workouts!
• Marathon
• Fit body, Fit mind, Fit life
• Breaking Laws Of Fitness (Trailer)