Body and Beyond

Por: Alice Jane and Gina Nixon
Welcome to Body and Beyond!
A Podcast sparking discussion on all things health, mindset, fitness, goals and motivation!
We strive to help you to boost your confidence, to take the lead in your own life, to back yourself and to step into your full potential.

Follow us here on Instagram:
@bodyandbeyond_podcast
@ginanixon_coach
@aliceejane

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53 episodios disponibles

Latest episodes of the podcast Body and Beyond

53 They Said She Couldn’t. She Proved Them Wrong: Renee’s Home VBAC Story 03/11/2025
52 Healing Hormones & Reclaiming Power — with Tris Alexander 28/07/2025
51 Triggered? Here's How to Heal & Reconnect — with Monique Carmela 03/07/2025
50 The next chapter, Life Transitions 13/01/2025
49 Educating the Next Generation: Jacinta Dubojski on Bullying, Domestic Violence and Healing 16/12/2024
48 The Radiance Formula with Sally Grant 17/09/2024
47 The Seductive Trap of Ultra-Processed Foods and Their Impact on Binge Eating 18/07/2024
46 Transforming Birth Experiences - The Power of Personalised and Informed Care with Jacinta and Talia from Avenir Life Midwifery 27/05/2024
45 Renee Sahyoun - Part 2. Low Tox Parenting 01/04/2024
44 From Cancer Patient Survivor to Female Strength Coach: Renee Sahyoun's Story 01/03/2024
43 The Ultimate Weight and Fat Loss Tool for a Healthier You 17/02/2024
42 Demystifying the Dangers of Toxic Fragrances with Nedhal Stelio 13/12/2023
41 Nail your Nutrition during Perimenopause and Menopause with Christiana Velis 24/11/2023
40 The True Impact of Synthetic Fragrances and Harmful Chemicals with Dr Yvonne Burkart 17/11/2023
39 The Power of Cyclical Nutrition to THRIVE with Sarina Coventry 17/10/2023
38 Breaking the Cycle: The truth Behind Binge Eating and Emotional Eating: Part 1 28/08/2023
37 How to show up when you are struggling. 10/06/2023
36 Heal Climate Change by healing ourselves (Mentally, Emotionally, Spiritually and Posturally) with Ante Strika 17/04/2023
35 How libido is a barometer for our mental, physical and spiritual health with Stephanie Mellick 08/04/2023
34 Endometriosis, hormone & vaginal health and finding the root cause with Naturopath Natasha Godfrey 26/03/2023
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