Beneath the Canopy Nature Connection

Beneath the Canopy Nature Connection

Por: Orlagh and Cat
Beneath the Canopy is your weekly invitation to slow down, take a deep breath, and reconnect with the natural world. Hosted by Forest Bathing guides Orlagh and Cat, each episode offers gentle, grounded ways to weave nature connection into your everyday life.They talk about everything nature: from forest bathing and seasonal self-care to Celtic traditions, foraging, mental health, and sustainability. Orlagh and Cat explore how nature connection can support you in your everyday life. Their motto is “Some is better than none.” Whether you have five minutes or fifty, they share practical tips, mindful exercises, and heartfelt reflections to help you find calm and clarity under the trees.Tune in every Wednesday and join Orlagh and Cat... Beneath the Canopy.
28 episodios disponibles

Latest episodes of the podcast Beneath the Canopy Nature Connection

From the vault - Seasonal Songbook - Autumn 27/09/2025
Changes in nature 24/09/2025
Using your sense of sight to connect with nature 17/09/2025
Find beauty in nature 10/09/2025
Connecting with nature through childhood memories 03/09/2025
From the vault - "No one asked" 16/07/2025
Hidden gems in Ireland 01/07/2025
We need your help! 16/06/2025
Forest Bathing with kids - live from Wellness Day Fernhill 01/06/2025
From the vault - Sustainable living (part 2) 16/05/2025
How to rewild your garden? 01/05/2025
From the vault - Sustainable living (part 1) 16/04/2025
Foraging in spring 01/04/2025
From the vault - Badger, Mushroom, Snake 17/03/2025
Celebrating Irish nature 01/03/2025
From the vault - Meet beneath the canopy 14/02/2025
The benefits of forest bathing 01/02/2025
From the vault - Taylor Swift Nature References (part 2) 15/01/2025
How to connect with nature when you have very little time? 01/01/2025
From the vault - Taylor Swift Nature References (part 1) 13/12/2024
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