Welcome to a new season of Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.In this episode we talk about the power of connecting with nature through your sense of sight. What's the science behind it? why can we see so many shades of green? And how can you integrate this in your own practice? We also talk about our bonus episode about the Shaking Bog Festival last year, where Sam Lee took us on a blindfolded adventure. Listen to that episode here.And our sustainable tip this month is the search engine Ecosia. Go to www.ecosia.org (no ad) to try it out.Go to our website www.beneaththecanopy.ie for all our offerings, events, and products. Or get in touch by sending an email to [email protected] You can also follow us on Instagram: @meetbeneaththecanopy

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