Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.In this episode we talk about changes in nature. What is changing in nature at the moment? How do we feel about change in general? And how can we reflect on this? We also talk about karma and the importance of getting your kids out in nature... and dirty!Go to our website www.beneaththecanopy.ie for all our offerings, events, and products. Or get in touch by sending an email to [email protected] You can also follow us on Instagram: @meetbeneaththecanopy

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