Episode Synopsis "Nourishing food"

Preparing meals can be a great way to honor your body.

Listen "Nourishing food"

More episodes of the podcast Being Intentional

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• Cab Calloway was his favorite
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• Starting the day
• Gentle Scrub
• Selfcare
• What’s on your list
• 3 minutes
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• Divert your energy
• Pitty-Pot
• Coffee Body Scrub
• It’s Monday
• Nourishing food
• Face to face
• Work day movement
• Ending the work week.
• Essential Oils
• Intentional listening
• Friends
• Rainy days
• Evening wind down
• Music
• Fresh start Monday
• Sugar scrub Sunday
• Unhurried time
• Commuting
• Prepping
• Tea time