The Guardian Guide to Running podcast: Beginner - week 5

The Guardian Guide to Running podcast: Beginner - week 5

Beginner: the Guardian guide to running

04/08/2013 11:05PM

Episode Synopsis "The Guardian Guide to Running podcast: Beginner - week 5"

You'll be running for longer and taking fewer recovery breaks in this fifth week of the training programme. Download the entire series via iTunes

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