Episode Synopsis "The Guardian Guide to Running podcast: Beginner - week 6"

This week's challenge is to run for 20 minutes, non-stop. Download the entire series via iTunes

Listen "The Guardian Guide to Running podcast: Beginner - week 6"

More episodes of the podcast Beginner: the Guardian guide to running

• The Guardian Guide to Running podcast: Beginner - week 1
• The Guardian Guide to Running podcast: Beginner - week 3
• The Guardian Guide to Running podcast: Beginner - week 4
• The Guardian Guide to Running podcast: Beginner - week 5
• The Guardian Guide to Running podcast: Beginner - week 6
• The Guardian Guide to Running podcast: Beginner - week 7
• The Guardian Guide to Running podcast: Beginner - week 8
• The Guardian Guide to Running podcast: Beginner - week 2
• The Guardian Guide to Running podcast: Beginner - coming soon