Episode Synopsis "The Guardian Guide to Running podcast: Beginner - week 8"
It's the final run of this training proramme – 30 minutes with no breaks. Download the entire series via iTunes
Listen "The Guardian Guide to Running podcast: Beginner - week 8"
More episodes of the podcast Beginner: the Guardian guide to running
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- The Guardian Guide to Running podcast: Beginner - week 6
- The Guardian Guide to Running podcast: Beginner - week 7
- The Guardian Guide to Running podcast: Beginner - week 8
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