Episode Synopsis "Shame"

An average human strives for excellence and perfection; unpleasant memories are most times buried and want to be forgotten. This could leave us bitter or better. Today's episode is creating a safe place to open ourselves up to heal and find true meaning to Life again.

Listen "Shame"

More episodes of the podcast Beauty In Broken Pieces

• Everyone hates grief and we are rarely prepared for such. It is more contagious than Joy.
• Shame
• Childhood hurts and pain
• Pain's coexistence with us as humans
• Mindfulness
• Self Empathy
• You can bloom again🌱