Episode Synopsis "Self Empathy"

We will live with ourselves the longest and need to show love and respect to ourselves. This episode will help encourage us to own our space and appreciate everything that makes us who we are.

Listen "Self Empathy"

More episodes of the podcast Beauty In Broken Pieces

• Everyone hates grief and we are rarely prepared for such. It is more contagious than Joy.
• Shame
• Childhood hurts and pain
• Pain's coexistence with us as humans
• Mindfulness
• Self Empathy
• You can bloom again🌱