Day 10: Staying motivated!

07/08/2020 4 min
Day 10: Staying motivated!

Listen "Day 10: Staying motivated!"

Episode Synopsis

Think about how far you've come already in 10 days and reflect on your past diet and improvements you've made already.
We discuss the impact the past 10 days has had on your health.
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food.See omnystudio.com/listener for privacy information.