Listen "Day 5: Can I drink alcohol?"
Episode Synopsis
Today, we discuss what influence alcohol has on our body going into mild nutritional ketosis.
Did you know? Alcohol consumption impacts your metabolism for 72 hours.
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food. See omnystudio.com/listener for privacy information.
Did you know? Alcohol consumption impacts your metabolism for 72 hours.
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food. See omnystudio.com/listener for privacy information.
More episodes of the podcast Be Fit Food - Challenge Yourself 14 Day program
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Day 3: The hardest day...
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