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Listen "Day 2: Can I have my morning coffee?"
Episode Synopsis
Were you wondering whether you can still have your morning coffee?
In this episode we talk about coffee & tea, as well as ways to manage your hunger over the next couple of days!
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food.See omnystudio.com/listener for privacy information.
In this episode we talk about coffee & tea, as well as ways to manage your hunger over the next couple of days!
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food.See omnystudio.com/listener for privacy information.
More episodes of the podcast Be Fit Food - Challenge Yourself 14 Day program
Welcome to the Challenge! Let's get ready!
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Day 1: Time to weigh in!
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Day 3: The hardest day...
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Day 4: What is Keto?
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Day 5: Can I drink alcohol?
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Day 6: Exercise & Weight Loss.
07/08/2020
Day 7: What extras can I eat on the program?
07/08/2020
Day 9: Sleep... how much do you need?
07/08/2020
Day 10: Staying motivated!
07/08/2020
In God we trust