In this episode, I sit down with the incredible Karen Ennis, a marathon swimmer on an extraordinary mission to complete the Oceans Seven Challenge, one of the toughest endurance feats in the world. We talk about the grit, mindset, and sheer determination it takes to swim through some of the planet’s most dangerous waters, often for hours on end.Karen opens up about her journey from battling PTSD and personal loss to finding healing and purpose through open water swimming. She shares unbelievable moments from swimming alongside dolphins to pushing through jellyfish stings all while raising vital funds for Alder Hey Children’s Hospital.You can support Karen’s mission and donate to Alder Hey Children’s Hospital through her JustGiving page here: https://www.justgiving.com/fundraising/karenennis18This conversation is a powerful reminder of resilience, courage, and the strength of the human spirit. Whether you’re into endurance sports or just love hearing stories of overcoming the odds, this one’s not to be missed.A huge thanks to our sponsor, Viribus Strength! 💪 Don’t forget to use the code ‘average Jack’ for 20% off at www.viribusstrength.co.uk.For more podcast content and updates, head over to www.jackmckiernan.co.uk.

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