In this episode of the Average Jacks Podcast, I sit down with the incredible Jen Done — a mother, speech therapist, endurance coach, and Ironman athlete whose story defines resilience. Jen opens up about her journey from battling post-natal depression to finding purpose and strength through endurance sport.We dive into her evolution from nervously signing up for her first Ironman 70.3 to competing on the world stage in Kona, and how that journey transformed her mindset, her coaching, and her life. Jen shares powerful lessons about balancing motherhood, career, and training, as well as the mental tools that helped her overcome self-doubt and chase her goals relentlessly.This episode is packed with insight, inspiration, and raw honesty—perfect for anyone who’s ever faced adversity and wanted to come out stronger on the other side.You can connect with Jen and learn more about her coaching at 👉 www.iwt-coaching.co.ukFollow her on Instagram:@iron_woman_triathlon@thetoughestfinishline✨ Sponsored by Viribus Strength ✨Use code ‘average Jack’ for 20% off at www.viribusstrength.co.uk🎧 For more episodes, updates, and content, head to www.jackmckiernan.co.uk

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