When You’re Exhausted, Foggy & Not Getting Answers

21/11/2025 46 min Episodio 16
When You’re Exhausted, Foggy & Not Getting Answers

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Episode Synopsis

If you’re tired, foggy, overwhelmed and feel like “something’s off” — but every GP visit says you’re fine — this episode will feel like a breath out. Dr Adrian Clegg joins us to unpack why so many women in midlife aren’t getting the answers they need, and what’s actually going on underneath the fatigue, dizziness and brain fog.In this episode we cover:The real reasons midlife women feel exhausted and foggyWhy so many symptoms get labelled as “stress” or “anxiety”How the upper neck (the atlas) can affect dizziness, migraines and energyThe simple tests that finally give clarity:Hormone testing to see what’s really happening with energy and sleepGut testing to uncover what might be draining your systemA nutritional profile to check for common deficiencies causing fogginessKey insights:Feeling awful isn’t something you have to tolerate — it’s a sign your body needs support.Brain fog, overwhelm and fatigue come from real, fixable causes.You’re not stuck — you just need a deeper look than standard bloods provide.Mentioned in this episode:My Meniere’s journey and why upper cervical care changed everythingThe connection between hormones, gut health and energyWhy women in their 40s–60s need a personalised approach, not a prescription pad Also: The Entrepreneurial Bookkeeper — grow your business without sacrificing your health: sharonfrancisco.com/program---👉 Also: The Entrepreneurial Bookkeeper — grow your business without sacrificing your health: sharonfrancisco.com/program Connect with me on LinkedIn, Facebook. Have a question for the podcast? Email [email protected]