This week, we sit down with a Father of two, a former Body builder and now training endurance athlete Ryan Rigby (@ryrigby) as he prepares to take on one of the UK’s toughest ultra-marathons: the 13 Valleys Ultra — a grueling 180km race through the Lake District’s most iconic terrain.But Ryan’s not doing this challenge for the glory. He’s running to raise awareness and funds for Elsie’s Story — a charity created in memory of a young girl taken far too soon, and now working to support children’s palliative care and family support services.In this episode, we explore:What drives someone to run 180km over mountains and valleysThe emotional connection to Elsie’s Story and why it mattersThe daily juggle of family life with two young kids, a full-time job, and elite-level trainingThe cost (and reward) of holding yourself to high personal standardsHow to make time for big goals when life is already fullThis is an inspiring chat about purpose, sacrifice, and pushing your limits — not for ego, but for something bigger than yourself.💬 Connect with Ryan on all socials: @ryrigby🔗 Learn more and support the cause: elsiesstory.orgA huge thanks to our sponsor, Viribus Strength! 💪 Use the code ‘average Jack’ for 20% off at www.viribusstrength.co.uk.For more podcast content and updates, head to www.jackmckiernan.co.uk.

Ver todos los episodios