Welcome back to the Average Jacks Podcast.

Todays podcast is with the amazing Paige (@⁠thenextpaige__⁠) Rivers who is a student nurse and author. There are some topics that some people may find upsetting, when we discuss eating disorders.
We discuss Paige's background, what inspired her to become a nurse, write multiple books, her battle with eating disorders and her journey to where she is today.
Her relationship with habits and routines where an interregnal part of her recovery. It was fascinating and educational listening to Paige.

For anyone who is suffering or knows anyone who is suffering, here are a few charities and services that Paige has worked with in the past:
- Mind (www.mind.org.uk)
- BEAT (www.beateatingdisorders.org.uk)
- Give us a shout (www.giveusashout.org)
- Samaritans (www.samaritans.org)

Please check out Paige's social media which is @ above, you can find her book there as well!

Hope you enjoy!

If you want to learn a bit more about me and sign up to The Cue, my weekly newsletter head over to www.jackmckiernan.co.uk

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