Episode Synopsis "Winter Blues and Seasonal Affective Disorder (SAD)"

Take control of your mood and health through all of the ups and downs of life and seasonal changes.

Listen "Winter Blues and Seasonal Affective Disorder (SAD)"

More episodes of the podcast Artisan of Wellness

• Nutrition Advice: Red Flags of Junk Science You Need to Know
• Inviting Mindfulness Into Your Life
• Adrenal Fatigue: Super Charged but Super Tired
• Are You a Sleep Procrastinator?
• Embracing Uncertainty
• Meditate with Words Affirmation
• Winter Blues and Seasonal Affective Disorder (SAD)
• Artisan of Wellness (Trailer)
• Introduction to Sleep and Wellness