Episode Synopsis "Nutrition Advice: Red Flags of Junk Science You Need to Know"

If it sounds too good to be true, it probably is. In the world of misleading tactics, misinformation, and bogus claims about the latest diet fad, you need to be able to evaluate the information you consume. Take ownership of your health with the right information. Here are red flags to watch out for when researching what foods you should eat or avoid.

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