In this podcast we will focus on goal setting and the steps that we can take for not only reaching them but, helping others stay focused and committed to theirs !

Latest episodes of the podcast Ambria’s Herocast

• Action activities: Using storytelling to elicit judgment
• The Body Scan
• Back to the basics
• Epic Call with Kelsey Hightower
• Sunday check in with Ambria & Kelsey Hightower
• Getting familiar : Adena & Ambria
• How are we doing : Midweek Check-in
• Match 2 - What’s happening in the league
• Let’s get familiar