ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S3E5 - SOMA: What's on Your T-shirt?"
Episode Synopsis
A 9-minute mindful practice using the metaphor of a t-shirt for self-awareness on what we project into the world through our interactions. This reflection exercise is aimed at cultivating awareness and wisdom around one's thoughts, feelings and emotions.
More episodes of the podcast A Sip of Meditation
S4E2- Awaken Your Senses: Conscious Morning
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S3E8 - SOMA Mindful Kids: A Seed
11/12/2024
S3E7 - The Shelf Meditation
29/04/2024
S3E6 - SOMA: Gratitude Countdown Game
08/02/2024
S3E4 - Inner Child Meditation
11/12/2023
In God we trust