ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S3E4 - Inner Child Meditation"
Episode Synopsis
In this 16- minute inner child meditation practice, imagine yourself as both the parent and the child. Recognize how certain events in your childhood made you feel. Consider the unmet needs or emotional gaps from your past. By nurturing and healing our inner child through self-awareness, we can pave the way to a more compassionate, understanding, and a more mindful approach to working with limiting belief.
More episodes of the podcast A Sip of Meditation
S4E2- Awaken Your Senses: Conscious Morning
17/02/2025
S3E8 - SOMA Mindful Kids: A Seed
11/12/2024
S3E7 - The Shelf Meditation
29/04/2024
S3E6 - SOMA: Gratitude Countdown Game
08/02/2024
S3E5 - SOMA: What's on Your T-shirt?
08/02/2024
In God we trust