ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S4E2- Awaken Your Senses: Conscious Morning "
Episode Synopsis
Start your day with intention and awareness through this gentle, 9-minute somatic guided meditation. Designed to ease you from sleep into a state of conscious wakefulness, this practice helps you connect deeply with your body and senses, setting a mindful tone for the day ahead.
More episodes of the podcast A Sip of Meditation
S3E8 - SOMA Mindful Kids: A Seed
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S3E7 - The Shelf Meditation
29/04/2024
S3E6 - SOMA: Gratitude Countdown Game
08/02/2024
S3E5 - SOMA: What's on Your T-shirt?
08/02/2024
S3E4 - Inner Child Meditation
11/12/2023
In God we trust