Listen "Day 4: You Have Permission to Cut Corners"
Episode Synopsis
** Members Only ** 5 Day Refresh Challenge **
Hey you, Don't forget to check your email for a resource that goes along with today's challenge.
THEN, head over to our WhatsApp group or private Facebook pages to chat.
OR, Want an even more personalized plan? We’d love to help you! Let's have a 10 minute “make a plan” call today. (Only 3 spots per day, first come first serve). Sign up here.
.~~~~
Interested in learning more about the full length program, The Refresh? Learn more at http://www.bewellwithbeth.thinkific.com
Check your email for a discount code... only for participants of this free challenge!
Hey you, Don't forget to check your email for a resource that goes along with today's challenge.
THEN, head over to our WhatsApp group or private Facebook pages to chat.
OR, Want an even more personalized plan? We’d love to help you! Let's have a 10 minute “make a plan” call today. (Only 3 spots per day, first come first serve). Sign up here.
.~~~~
Interested in learning more about the full length program, The Refresh? Learn more at http://www.bewellwithbeth.thinkific.com
Check your email for a discount code... only for participants of this free challenge!
More episodes of the podcast 5 Day Challenge - Be Well with Beth
Last Call!
20/04/2021
Bonus Episode: Therapist Aimee Wood
19/04/2021
Day 5: Bring your Mind and Body Together
16/04/2021
Some extras are coming your way
15/04/2021
Day 3: Meal Prep Prep
14/04/2021
Day 2: Move... Intermittently
13/04/2021
Welcome to your 5 day Refresh Challenge!
29/03/2021