Episode Synopsis "Ball of light meditation"

This meditation will walk you through a ball of light visualization to clear your energy wheels and connect you to God.

Listen "Ball of light meditation"

More episodes of the podcast 4 Girls In A Van

• Ball of light meditation
• The Roots of Motherhood with guest, Ashley Jenkins
• A Love that Liberates
• Being a "Girl"
• Summer Series: Anxiety, Suppressed Traumatic Emotions and Healing Your Energy
• Summer Series with Emma - Cystic Acne, Anxiety and finally breaking free.
• Motherhood with Mom - grand parenting and beyond.
• Motherhood with my Mom - becoming an empty nester.
• Motherhood with Mom - the teenage years
• Motherhood with Mom - the younger years
• Letting Go and Spiritual Integration
• Wholeness
• When you don’t fit anymore.