Episode Synopsis "Wholeness"

In this episode we have a candid conversation about shame and how we use masks to protect ourselves. We dig into how our tragedies led us to wholeness and how in letting go we found found our true identity.

Listen "Wholeness"

More episodes of the podcast 4 Girls In A Van

• Ball of light meditation
• The Roots of Motherhood with guest, Ashley Jenkins
• A Love that Liberates
• Being a "Girl"
• Summer Series: Anxiety, Suppressed Traumatic Emotions and Healing Your Energy
• Summer Series with Emma - Cystic Acne, Anxiety and finally breaking free.
• Motherhood with Mom - grand parenting and beyond.
• Motherhood with my Mom - becoming an empty nester.
• Motherhood with Mom - the teenage years
• Motherhood with Mom - the younger years
• Letting Go and Spiritual Integration
• Wholeness
• When you don’t fit anymore.