Episode Synopsis "Summer Series: Anxiety, Suppressed Traumatic Emotions and Healing Your Energy"

Kristen shares candidly about Well-Being, anxiety disorders, traumatic stress disorders, and healing her energy through The Emergence Process. For more information visit www.kristenruthalexander.com or visit Dr. Roland Phillips YouTube channel for a wealth of healing information.

Listen "Summer Series: Anxiety, Suppressed Traumatic Emotions and Healing Your Energy"

More episodes of the podcast 4 Girls In A Van

• Ball of light meditation
• The Roots of Motherhood with guest, Ashley Jenkins
• A Love that Liberates
• Being a "Girl"
• Summer Series: Anxiety, Suppressed Traumatic Emotions and Healing Your Energy
• Summer Series with Emma - Cystic Acne, Anxiety and finally breaking free.
• Motherhood with Mom - grand parenting and beyond.
• Motherhood with my Mom - becoming an empty nester.
• Motherhood with Mom - the teenage years
• Motherhood with Mom - the younger years
• Letting Go and Spiritual Integration
• Wholeness
• When you don’t fit anymore.