3D Muscle Journey

Por: 3D Muscle Journey
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
298 episodios disponibles

Latest episodes of the podcast 3D Muscle Journey

Mostrando página 4 de 15

#239: How To Build Your Meal Plan 21/09/2023
#238: Cutting Weight For Powerlifting 07/09/2023
#237: What Competitors Can Learn From Non-Competitors 24/08/2023
#236: Post Contest Blues 10/08/2023
#235: Do This Before You Prep 27/07/2023
#234: When Is Your Bodybuilding Career Over? 13/07/2023
#233: Is Inefficient Training Holding You Back? 29/06/2023
#232: Powerlifting: Beyond The Big 3 15/06/2023
#231: Keeping Your Cool On Show Day 01/06/2023
#230: Q&A Session 23 18/05/2023
#229: What To Do When You “Mess Up” Your Diet 04/05/2023
#228: Becoming A Self-Aware Competitor 20/04/2023
#227: Should You Train At Long Muscle Lengths? 06/04/2023
#226: When To Suck It Up 23/03/2023
#225: Revisiting Rep Ranges 09/03/2023
#224: How To Avoid Coaching Plateaus 23/02/2023
#223: What Matters More Than Macros? 09/02/2023
#222: How To Run A Surplus 26/01/2023
#221: Adjusting Training As You Advance 12/01/2023
#220: Q&A Session 22 29/12/2022
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