Zen in Ten

Por: Neelam Nandwani
Zen in Ten is a ten minutes guided and easy-to-follow meditation.
When so much turbulence is around and inside, this peaceful and tranquil journey helps to soothe and lessen the gravity of physical and mental pain. It helps to reset our minds and start anew. When the mind is calm and there is a stillness we get the clarity. We magnetise what we want to manifest. We radiate those vibrations around and create a magical and pure aura for ourselves. Guided meditation helps to visualise what we want to manifest in life.
Stay blessed always

https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
30 episodios disponibles

Latest episodes of the podcast Zen in Ten

Morning Walk Meditation: Zen in Ten 07/11/2022
We are What We Eat : Eating Meditation 06/10/2022
Silence A Pure Bliss: A Guided Meditation Session by Zen in Ten 18/09/2022
A Guided Meditation : Time to De-Stress 04/09/2022
Guided Meditation: A Solace to the Soul 21/08/2022
Fostering Resilience: A Guided Meditation 07/08/2022
A Guided Meditation : Enhance the Span of Focus 26/07/2022
A Guided Meditation: Inner Calm and Deep Relaxation 03/07/2022
A Guided Meditation: A Perfect Morning Start when still in Bed 20/06/2022
A Guided Meditation Session: Digital Detoxification 29/05/2022
A Guided Meditation: It's Okay to be Perfectly Imperfect 22/05/2022
A Guided Meditation Session: Cultivate Patience 15/05/2022
A Guided Meditation : Time to Reboot Our Thoughts 08/05/2022
A Guided Meditation: Letting Go 01/05/2022
When Life Gives You Lemons: Guided Meditation Session to Face the Adverse Situation in Life. 18/04/2022
Guided Sleep Meditation: Zen In Ten 18/04/2022
Zen in Ten: Unleash Your Inner Potential 10/04/2022
Being Simple and Minimalistic: Zen in Ten A Guided Meditation 03/04/2022
Time to Slow Down: A Meditation Session 27/03/2022
Angry, Annoyed or Upset..... Practice This Zen in Ten: A Guided Meditation 19/03/2022
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