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Listen " Silence A Pure Bliss: A Guided Meditation Session by Zen in Ten"
Episode Synopsis
Unnecessary talking and losing our temperament every now and then disturb our inner calm. Being silent means not speaking with your mouth and being quiet at the mental level. This meditation session will help you to enjoy the music of SILENCE.
Also available on youtube:
https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
Also available on youtube:
https://youtube.com/channel/UCauHELIB-LF8aDNkwgQ34Eg
More episodes of the podcast Zen in Ten
Morning Walk Meditation: Zen in Ten
07/11/2022
We are What We Eat : Eating Meditation
06/10/2022
A Guided Meditation : Time to De-Stress
04/09/2022
Guided Meditation: A Solace to the Soul
21/08/2022
Fostering Resilience: A Guided Meditation
07/08/2022
In God we trust